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This is what it looks like When your young ones grow up in a tropical Rainforest! They have been living the life since Birth. Helping my daughter go inside the waterfall for the first time! Come visit us at our MOUNTAIN getaway! The Treehouse Located in Cerro Azul. Come and Cleanse your mind, body and soul! let the jungle work its magic! We are located in a height between 2,500 and 3,000 meters above sea level, Cerro Azul offers a pleasant climate. Cerro Azul is located 25 kms (45 minutes by car) from Panama City. It is a special place where you and your family can explore and be with mother nature. Relax in a natural pools surrounded by beautiful wooded landscapes and refreshing waterfalls. Add to all this the magnificent view of the beautiful cloud forest that rises majestically, to give this place its name Cerro azul! amenities like: -Social Club. -Natural Pools -Waterfalls -Restaurant. -Tennis court -Soccer field -basketball court -Hiking trails @vegpanama #jungle #cloudforest #cerroazul #hiking #happycow #ecolodge #travel #adventure #plantbased #treehousecerroazul #plantbased #Vegantribepanama #congoking #Vegantribepanama #Rasta #panama Visit us at our Caribbean getaway! Casa Bajo del Congo! Located in Cacique, Portobello Panama! In the center of it all!!! Ready for Kayaking adventures? Snorkeling Incredible coral reef? Surfing the Caribbean? Visit Venas azul!! Tunel of love!! Visit Isla Mamey! Isla Sordo! Playa Blanca! Fresh foods! Casa Bajo del Congo Playa Cacique Portobello Contact us at: (507)66925407 #travelsolo #kayaking #bajodelcongo Come visit us at our Isla Cebaco Eco Lodge. Our family-owned off-the-grid permaculture farm and educational retreat center off the Pacific Coast of Panama near Coiba Nacional Park. We have a bio-diverse permaculture farm with many varieties of perennial tropical fruit trees. For more info Contact us 66925407 Email: Onelovepanamajoe@gmail.com #permaculture #organic #ecolodge #coibanationalpark #islacebaco #islandlife #farming #surf

5 seconds ago

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Improvising 🌿 · · #vegan#veganfood#veganrecipe#plantbased#plantbasedathlete#veganathlete#healthy#healthyrecipe#vegetarian#foodie#veggies#fitness#nutrition

14 seconds ago

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#vegan #vegans #veganism #vegangermany #vegandublin #vegano #veganfood #plantbased #photooftheday #fit #fitness #health #healthy #surfer #veganfortheanimals #vegansofig #yoga #goodvibes #dogsofinstaworld #dogsofinsta #corgisofinstagram #corgi #dog #doglovers

32 seconds ago

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Looking for a fresh and local source of turmeric ? Hawaii’s Simple Gourmet turmeric extract utilizes 💯 % gardened turmeric that was grown right here in Hawaii! We utilized the small scale production as so you can feel good knowing that you are using the very best! Garden fresh has always been considered the beat and plant based medicine should be no different! Grab a bottle today at all 7 KTA locations, Island Naturals (Kona and Hilo), Aloha Grown, Parker Ranch Store,Mauna Lani Resort, Westin Hapuna Prince Resort, DM is (free shipping) or tomorrow at Parker School in Waimea 8-12! Mahalo for supporting local. #turmericextract #Hawaiiturmeric #supportlocal #supportlocalbusiness #knowyourgrower #hawaii #madeinhawaiiwithaloha #alohagrown #naturalantiinflammatory #naturalmedicine #plantbasedmedicine #smallbusiness #plantbased #vegan #madeinhawaii #organicingredients #justgotabarcode

33 seconds ago

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Drop your favorite snack. Follow: @kitchenknivesworld 👈👈👈 . . . 📷@upbeetandkaleingit

34 seconds ago

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Let’s get cheesy🧀🤤🧀🤤🧀. Ahora puedes agregarle queso plant-based a tus burgers favoritas. - OnBun- Plant Based Burgers #AllYouNeedIsBun - Jueves a Domingo 1pm-10pm Pick-ups: 8110889257 Rio Gualdalquivir 204 Rappi,UberEats, & SinDelantal . . . . #OnBun #AllYouNeedIsBun #Cheesy #PlantBased #Delicious #Delivery #Rappi #SPGG #VeganCheese #SauceItOn #MakeSaucyGreatAgain #Burgers #Boneless #Cauliflower #EatGreen #Veggie #Vegan #CheatMeal #CheatYourCheatMeal

46 seconds ago

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Oats.. Maple syrup...toasted almond flakes...chia seeds...banana and coconut cream 😋🤤😁 I wish you guys could taste this.. it's amazing ❣ #veganstrong #fit #vegan #dairyfree #oats #health #coconutbowls #breakfastbabe #plantbased #wellnessjourney #weightlossjourney #holistichealth #healthyeating #body #photooftheday #gains #peachy_babe2 #hsecoach #cleaneating

54 seconds ago

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VEGAN CHOCOLATE CHIP COOKIES 🍪🌱😍wow - these are DELICIOUS! Recipe ⬇️⬇️⬇️ • • • • INGREDIENTS - 1/2 cup sugar 1/2 cup coconut sugar 1 and 1/2 cups flour 1/2 tsp baking powder 1 tsp salt 1/2 cup coconut oil (melted) 1/4 cup non-dairy milk 1 tsp vanilla extract Chocolate chunks (as many as you like😋) METHOD - 1. Mix the sugar, coconut sugar, coconut oil & salt until combined. 2. Add the non-dairy milk and the vanilla extract. Mix together until you have a gloopy syrupy mixture. 3. Sift the flour and baking powder into the mixture and combine everything together. 4. Add the chocolate chunks and mix well until it looks like cookie dough. 5. Pop it in the fridge for 30 mins and pre-heat the oven to 180 degrees. 6. Using your hands, roll the dough into 12 evenly-sized balls and place them on a baking tray on a sheet of baking paper. Make sure to spread the balls out so that they don’t merge together in the oven. 7. Bake for 12 mins until they are golden brown. 8. Make sure they cool completely (if you can wait that long) then you can TUCK IN😍😋 • • • • #Vegan #PlantBased #VeganCookies #ChocolateChipCookies #VeganChocolateChipCookies #Baking #Youtuber #TheHopeDiaries #VeganBaking #ScottishVegan #VeganTreats #PlantBasedDessert #PlantBasedFood

56 seconds ago

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Spaghetti 🍝 with red bell pepper sauce, pine nuts, fried kidney beans, peas, falafel and some leftover chickpeas. Delicious food can be so fast and easy to make 😋. Just throw everything in a pan and you are ready to go🌱 💚. Do you like quick and easy meals as well? .fllow @ketodiet_tips_loss There aren’t a lot of things I can tell you today. It was just a normal day with customer visits, work in the office, grocery shopping, cooking etc. Life isn’t always super exciting 😅. I still have to deal with my health but hopefully it’s getting better very soon. Have a wonderful evening 🙏. Much love 💚 Conny. • •@ketodiet_tips_loss • • • #pasta #plantbasedpower #veganfood #veggies #veganrecipes #foodstagram #vegan #plantbased #realfood #eeeeeats #feedfeed #veganworldshare #foodie #plantbasedfood #healthylunch #yummy #healthyfoodshare #recipes #dinner #highcarb #vegangermany #whatveganseat #eatyourgreens #vegetarian #eathealthy #healthyfood #vegansofig#food #vegandinner#vegannewyork

57 seconds ago

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Avocado bread buns! By @anettvelsberg Follow us @vegspirationfeed for daily vegan recipes Ingredients 3/4 cup (175 ml) lukewarm unsweetened plant milk 2 1/4 tsp (1 standard packet, 7 grams) active dried yeast 1/2 cup neutral cooking oil, such as canola 1/2 tsp sea salt 1/2 cup (100 grams) organic cane sugar 2 3/4 - 3 cups (400-450 gr) all purpose flour, as needed Edible black paint, to decorate For the matcha dough: 1 tbsp matcha + 1-1/2 tbsp milk For the chocolate dough: 1 tsp cocoa powder + 1 tbsp milk Method Add the lukewarm plant milk, yeast, oil, salt and sugar in a mixing bowl. Whisk until well mixed. Slowly add in flour until a dough forms. Once the dough has come together, use the dough hook to knead the dough with a stand mixed for 5-6 minutes or knead by hand on a well-floured surface for 8-10 minutes, until uniform and elastic. Remove a quarter of the dough and set aside. The large piece will be your matcha dough. Flatten the dough piece slightly and add the matcha and milk mixture. Knead until uniform, adding more flour as needed. Lightly spray a large bowl with oil, form the dough into a ball, and add to the bowl. Cover plastic wrap or a clean dish towel and let rise in a warm place for 1,5-2 hours, until the dough has doubled in size. The dough is done when you can push a finger into the dough and the dough does not spring back. To make the chocolate dough, flatten the dough pieces and add the cocoa powder and milk mixture. Knead until uniform, adding more flour as needed. Lightly spray a medium-sized bowl with oil, form the dough into a ball, and add to the bowl. Cover and let rise 1,5-2 hours, until the dough has doubled in size. The dough is done when you can push a finger into the dough and the dough does not spring back. When the matcha dough is ready, roll it into a log and cut into 10 even pieces. Shape each piece to the shape of an avocado and make an indent where the seed will be. Place on a baking tray covered with baking paper and cover with a plastic wrap or a clean dish towel. Continued in comments 👇👇

one minute ago

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My people of the sun, please eat right and drink right in order to think right and be fueled with lifeforce energy for maximum output. 💛 Organic turmeric ginger lemonade with a rainbow salad. Lemonade: ginger root, lemon, turmeric powder, peppercorns, dates and water. Salad: organic petite kale & spinach, purple cabbage, cucumbers, tomatoes, alfalfa sprouts, red, orange and yellow bell peppers and fresh mint. Be Well and Take Care of Yourself #blackhealthmatters #fullyraw #rawvegan #plantbased #rawveganfoodshare #dmv #rawfood #plantstrong #produce #powerbyplants #eatasfoundinnature #blackvegan #eatrealfood #vibratehigher #vegan #wholefoodplantbased #healingfoods #healingenergy #vegansofcolor #superfoods #organic #sprouts #blackvegansofig

one minute ago

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PRE-ORDERS ARE OPEN FOR TOMORROW’S POP-UP AT @bushelandpeck_bakeshop LIVE ON ItsPlantBasedPapi.com (LINK IN BIO) 🖤🌱🙌🏿

one minute ago

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Vi er i kakao-humør! Få en Drykbox med 6 liter Ærte Kakao med i købet ved bestilling af 2 Drykboxe. Det er nemt og ligetil 1. Opret/Log ind med din email på https://shop.dryk.dk 2. Sammensæt din bestilling på 2 Drykboxe 3. Brug rabatkoden ”Sommer” - så giver vi en box med Ærte Kakao Tilbuddet gælder indtil den 7. juni og KUN for bestillinger med 2 Drykboxe. Dryk er plantedrikke i særlig god kvalitet - og det kan smages. Du får smagsgaranti på alle vores produkter med i købet – hos os er der fuld tilfredshed eller pengene tilbage. Køb online på http://www.dryk.dk Abonnementet er uden binding og leveres lige til døren. #fremtidenerplantebaseret #tænkgrøntspisgrøntdrikgrønt #naturtilhverdag #detgrønnevalg #plantedrikke #plantedrik #plantemælk #havredrik #havredrikkakao #havredrikbarista #ærtedrikkakao #ærtedrikbarista #ærtedrik #peamilk #peadrink #oatdrink #oatmilk #plantbased #plantebaseret #vegansk #vegetar #plantrevoloution #leverettildøren #drykdk

one minute ago

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Day 5 HEALTHY PLATE = HAPPY PLATE . . A properly portioned plate that is full of healthy foods will definitely help to keep your good nutrition and keep on track with your health goals. . . A healthy plate is 1/2 non-starchy veggies, 1/4 lean or vegan protein, 1/8 good carbs, and 1/8 healthy fats. . . But that doesn’t mean you have to eat the same thing every day! . . To include a variety (and to keep you from becoming bored), make sure to have a wealth of healthy recipes on hand. . . Removing common allergens and processed foods can give you a chance to check in with your body and really notice how you are feeling without these types of foods or ingredients. . . This is just a small part of eye opening healthy tips you will recieve if signing up for a 30 Days to Healthyliving program 🌱 . . Available in USA 🇺🇸, UK 🇬🇧 , Canada 🇨🇦, Poland 🇵🇱, Australia 🇦🇺 and New Zealand 🇳🇿 . . Sounds interesting, want more information???>>> Comment below with simple 😁 and I will reach out 🤝💚🌱 #eathealthy #healthyfood #eatclean #healthylifestyle #food #healthy #foodie #fitness #foodporn #healthyeating #nutrition #vegan #instafood #foodstagram #foodphotography #cleaneating #weightloss #healthyliving #diet #health #eat #yummy #foodblogger #stayhealthy #stayhome #eatlocal #eatwell #plantbased #glutenfree #bhfyp

one minute ago

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So thankful for family runs! ❤️❤️ #plantbased #fitnessinstructor #motivation #girlmom #trimom #momboss #fitmom #stablerfitness #activewear #sidegig #directsales #trimom #runmom #activemom #momof3 #girlmom #fitmom #triathlete #coach #swim #bike #run #groupexercise #instructor #groupexerciseinstructor #plantbased #eatmoreplants #plantbasedathlete

one minute ago

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Restocked! 🥥🥳 Nos preparamos con muchas malteadas hoy! Ven a probar nuestra nueva receta de crema de coco 🏝

2 minutes ago

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#yellowwatermelon

2 minutes ago

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I wish the lighting was better because this pic doesn’t do this pizza justice 😭 @daiyafoods cauliflower crust pizza is SO good. If you haven’t tried it yet go buy it now...you won’t be disappointed 😍 I added some tomato, jalapeños and banana peppers to it!

2 minutes ago

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And YES...ALLLL of these #Herbs are for Healthy Hair Growth🙌🏽🕊 #FREEyourSOUL #liveFREEdaily #Spiritual #LocArtisan #Herbalist #BlackHerbalist #Handcrafting #HerbalEntrepreneur #Intentional #Locs #Twists #LocStyles #Dreads #Holistic #Herbs #Plants #SoothingOrganicUpLifting #Therapeutic #Botanical #PlantBased #PlantMedicine #HEALthyHair #HEALthyMIND #HEALthySOUL #FREEindeed #beFREE #FreeSoulsHandcrafting

2 minutes ago

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This Dinner seems like ages ago now but the sun has stopped shining for the last couple of days so I’ve finally had a chance to catch up on posts We’ve been making the most of the #gloriousweather over the last couple of weeks and doing a bit of #openfirecooking . This is my other half’s preferred way to cook his dinner, but being a #meateater it usually involves deadstuff . Moving on ; I think I’ve mastered #plantbased #alfrescodining .. after 3 beautiful evenings of doing this though I was knackered... #openfire is magic but #effortrequired . I’m glad it’s raining now, I don’t have to go enjoy myself and I can stay in and cook on the old fashioned hob🤣😉 This #aubergine #mushrooms and #tomatodrenched #pasta was amazing though; extra tasty as it was served up with some #homegrownspinach 😋🥰 #lovesummer #inveraray #lockdownlife

2 minutes ago

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Favourite snack - #polentafries ❤️ #dharism #seeker #deliciousness *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^ *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^ *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^ *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^ *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^ *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^ *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^ *^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^ #satvic #ayurvedafood #yogicdiet #food #foodporn #foodie #instafood #yummy #instagood #followme #photooftheday #beautiful #instadaily #healthy #homemade #cooking #vegan #plantbased #vegetarian #travel #places #home #nature #love #art #beautiful

2 minutes ago

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#meinerealeernährung So, hier nun meine Linsennudeln mit der Soße aus dem Post davor. Die Soße ist extrem lecker. So habe ich wenigstens die Packung Linsennudeln endlich geleert. Auf dem zweiten Bild ist die Soße untergemischt und veganer Parmesan oben drauf. Werbung wegen Markennennung #vegan #veganfood #gemüse #healthyfood #food #kielvegan #schleswigholsteinvegan #glücklichvegan #deutschlandvegan #plantbased #foodblogger #vegandinner #foodhaul #govegan #veganer #veganistlecker #whataveganeat #foodporn #veganismus #wasveganeressen #vegansnacks #organic #veganfürdietiere #nomeat #warmesabendessen #abendessen #wasveganernochessenkönnen #nudelliebe

2 minutes ago

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Raw Cashew Cheezecake, sweetened with this delicious Rose Infused honey. Ohhh how I love to forage and make delicious things!! Wild Rose is such a beautiful and gentle plant to work with. The smell, the flavor, the sight, the touch, she is such Divine bliss to all the senses. #cheesecake #sogood #plantbased #tasty #wildrose #kitchencreativity

2 minutes ago

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Today’s good eats #PlantBased #AllOrganic #Vegan #Healthy #TasteGoodToo

2 minutes ago

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Period. Follow @1millionvegans and join the movement ✊️🌱

2 minutes ago

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It's been a full week of filming with @ryanfowlerphototography for exciting new adventures with @mountwarningtours and @tastetweed1. Here, our Chief Picnicker, @tania.usher is at @hikari.house sharing why she also founded @mydailychai and how the 100% organic and all natural blend helped her grow @bluegingerpicnics. @mydailychai's Make My Day morning blend is one of the local products inside the new @mountwarningtours Vegan Farm Tour In A Box, launching this month. Keep an eye on our stories for more behind the scenes snippets from this and our boat picnic shoots from this week.

3 minutes ago

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🌿🕊🌿 . +++++++++++++++ 🌿vegan野菜だし🌿 +++++++++++++++ . ゆるvegan生活してから、調味料やお料理の素になる食材を手作りしてストックしておく習慣ができつつある。veganごはんを作る時つい使いたくなる調味料が、白だしやだし粉末、とマヨネーズ!(使えなくなって初めて分かる利便性) 完璧な代替品にはならなくても、材料置き換えでveganレシピの幅が広がる強い味方。 . セロリはいいスープが出ると聞いて、だしの代わりにならないかなーと、くたくたになるまで煮てみた。 . 🌿how to cook 細かく切った高野豆腐、セロリ、玉ねぎ、細切りした昆布、味噌(全部目分量)をくたくたになるまで煮るだけ。 . 🌿menu *自家製キムチ *そのままお味噌汁 . くたくたになった具材の水気を切って、うまみが欲しかった自家製キムチに投入して1日漬けてみたら結構良い感じ。他にも、うまみが欲しい時に何でも加えちゃってる。もちろんそのまま食べるもよし。スープはベジブロス的に使えそう。 . . . . . . #だし #野菜だし #vegan調味料 #高野豆腐 #ゆるvegan #ゆるベジタリアン #plantbased #vegan #veganfood #つくおき #つくりおきおかす#腸活 #グルテンフリー #グルテンフリーレシピ #糖質制限レシヒ#おうちごはん #おうちカフェ #nahogohan #nahovegan🌿

3 minutes ago

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Neste sábado dia 16 de maio delivery de Strogonoff vegano de castanha de caju com legumes, grãos de bico, arroz e batata assada. FAÇA SUA ENCOMENDA É só nós informar (Nome/ telefone/ endereço e quantidade) via direct ❤️ #govegan #veganfood #veganforanimals #veganism #plantbasedrestaurant #plantbased #glutenfreevegan #goorganic #raposavegana #raposaveganafoodscomcarinho

3 minutes ago

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🥗Mixed greens salad🥗 from #firebirdswoodfiredgrill with 🍅tomatoes, 🌱jicama, ✨spiced pecans & 🌱cilantro lime dressing #plantbasedwholefoods #nooilwoe #oilfree #changinghabits #oilfreediet #nutritarian #vegan #vegetarian #changesin50s #plantbased #wholefoods #idonteatmyhomies #crueltyfree #antiinflammatory #antiinflammatorydiet #acnefree #nondairy #noanimalproducts #memphis #veganfortheanimals #memphisvegan #ourveganvilla

3 minutes ago

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Patatas bravas and garbanzos con espinacas 🌱 #vegan #vegana #vegano #vegans #veganism #vegansinvirginia #veganshare #vegansofig #vegansofinstagram #veganforlife #veganfoodshare #veganfoodporn #doitforhealth #doitfortheanimals #doitfortheenvironment #animalsarefriendsnotfood #anythingyoucaneaticaneatvegan #plantbased #herbivore #crueltyfree #goveg #govegan #veganocubano

3 minutes ago

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Hoy es el DÍA MUNDIAL DEL MEDIO AMBIENTE ♻️🌎✨ “es un día para inspirar un cambio positivo, un día que impulsa a todas las personas a pensar en la forma en la que cuidamos al planeta, los productos que consumimos, los cambios ecológicos y sostenible que aplicamos en nuestros días. Hoy es uno de esos días que nos inspira a vivir en armonía con la Tierra; y para lograr un verdadero cambio se Requiere de todos nosotros” ♻️💚 Inspiración @laabejareynaoficial 🐝✨ ¡Gracias! . @pureandgreen trabaja y realiza productos 100% naturales para tu cuidado, cuidando nuestro hermoso Planeta ♻️✨✨ . . #díadelmedioambiente #pureandgreen #México #naturalproducts #productosnaturales #plantbased #plantmedicine #compralocal #buylocal #herbaltherapy #cuidadopersonal #cuidadonatural #naturalbeauty #naturaltherapy #homeopathy #homeopathyworks #takecare #organicproducts #organico #organiccare #vivirverde #buygreen #livegreen #ecofriendly #ecologico #naturallyhandmade #plantlovers #naturelovers

3 minutes ago

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Meet her majesty, Mint Matcha Chip👑🍵 Last week my mom brought home a 'chocolate mint' plant and the first thing that came to my mind was mint chocolate chip ice cream🍦 However, this would be no recipe of mine if there wasn't a bit of a twist. I added some matcha powder. The earthy green tea perfectly accentuated the organic flavor of the chocolate mint. It also gave that bright green color present in a traditional mint chip icecream (without the artificial stuff!) I chopped @divinechocolateusa peppermint dark chocolate to deepen the mintiness, which really completed the icecream 😊🍫 Dedicating this recipe to my matcha queens , miss yall♡ @lifethesalad @taytay929 Testing out lots of ice cream this week for a big surprise coming🤐... stay tuned. #vegan #veganicecream #glutenfree #plantbased #dairyfree #vegandessert #matcha

3 minutes ago

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Peanut noodles and stir fry for the win. #chefadamsfood #vegetarian #vegetarianrecipes #vegetarianfood #vegan #veganrecipes #veganfood #plantbased #plantlife #plantbasedmeals #eatfresh #eathealthy #eatyourveggies #plantfuel #yqgfoodie #windsoreats #homechef #foodie #instafood #noodles

3 minutes ago

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🎃 D.I.N.N.E.R 🎃 #healthylifestyle #healthyfoodshare #healthylunchideas #fitness #yummy #goodfoodgoodmood #beautifulcuisines #eatyourveggies #foodinstagram #soup #bodypositivity #plantbased #healthyrecipes #foodiesconnected #feedfeedvegan #veganfood #followme #forksoverknives #reequilibragealimentaire #pumpkin #eatyourgreens #buzzfeedfood #whatieatinaday #veganuary #feedfeed #whatveganseat #keepithealthy #staymotivated #vegancook #bestofvegan

3 minutes ago

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Besty brought us back some goodies from a quick Brissy trip 😭😭❤❤ cannot wait for this to be in my mouth! 🤤

3 minutes ago

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Welcome to The Little V Farmacy! 🌱 Our mission is to provide you with the most essential, natural, plant-based products available. All of our products are 100% vegan, ethically sourced, and made with the highest quality plants, herbs, and minerals. My partner and I have been on our vegan journey for 3+ years now, and nothing makes us happier than sharing the products that we use to make our bodies complete inside and out. For any information on any of our products feel free to send us a message. Thank you! ❤️ - - - - #vegan #plantbased #seamoss #drsebi #drsebiapproved #allnatural #healthylifestyle #veganlife #bronx #nyc #newjersey

4 minutes ago

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Hoje foi cachorro quente 😋 🌭 Com carne vegana da @fazendadofuturo , a melhor de todas!!!!💚 #cachorroquentevegano #veganhotdog #veganmeat #plantbased #plantbaseddiet #veganfood #veganfoodie #comidavegana #comidaveganagostosa

4 minutes ago

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La vitamina b12 es un nombre que creo que todos los veganos conocemos, ya que es SUMAMENTE IMPORTANTE para mantenernos saludables. Cumple funciones importantes como la del metabolismo de carbohidratos, proteínas y grasas, formación de glóbulos rojos y forman también la mielina que es fundamental para el funcionamiento del sistema nervioso. 🧠 . La vitamina b12 se origina en microorganismos que se encuentran en la tierra y hierbas, los cuales son consumidos por animales rumiantes (vacas, cerdos...) y sintetizada por ellos. Al nosotros los humanos no ser rumiantes, nuestra única forma de obtenerlo es por consumo de estos animales o suplementación.  A pesar de que si hay formas de vitamina b12 presentes en algunas algas y hongos, la misma no es compatible con nuestro organismo, osea que no será absorbida o sintetizada. 👀 . La deficiencia puede al principio no ser notoria, ya que esta es la única vitamina que nuestro cuerpo almacena y puede que tenga una reserva. Sin embargo; la deficiencia va a llevar a daño severo del sistema nervioso y se puede presentar con síntomas como anemia, debilidad, falta de equilibrio, calambres en las extremidades, sensación de hormigueo o depresión. 🧠 Pero, la única forma de saber con certeza si hay una deficiencia es por medio de exámenes de vitamina b12 sérica (preferiblemente no tomar vitamina en el día del exámen para no alterar el resultado) o con resultados elevados de ácido metilmalónico. Idealmente, tener ambos resultados para corroborar. . Hay muchos suplementos orales disponibles en el mercado, existen en spray, gotero, tabletas... y esta es la manera más práctica de suplementación, esta manera es funcional. Pero, se ha evidenciado que es más efectiva la suplementación por medio de inyectables.  También se ha visto que la fuente más compatible con nuestro organismo es la cyanocobalamina, la cual es creada de forma artificial. De la suplementación oral se recomienda utilizar una dosis más baja (250-500mcg) cada 2 días o megadosis (1,000 mcg o más) 1 vez a la semana. 👾 #nutrición #nutrition #salud #health #vegano #vegan #vegetariano #vegetarian #plantbased

4 minutes ago

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Allergy Friendly Flourless Chickpea Brownies are also up on my blog. Naturally sweetened, nut free, gluten-free, low glycemic and plant-based! 🌿🍫🍫 #thewholistichealer #feedfeedvegan #glutenfreerecipes #glutenfreebaking

4 minutes ago

3 Likes0 Comments

I love you Chilli much 🌶️❤️ Small in size, big in taste 🔥 Fresh, flavorful and so spicy. Who else loves green chilli's 🙋‍♀️🙋‍♂️ ~ ~ Follow 👉 @foodbloggerscorner for more! . . . . . #chilli #greenchilli #fresh #veggie #veggies #vegetables #green #vegetable #spicy #plantbased #veganfood #whatveganseat #healthyeating #crueltyfree #vegetarian #foodporn #foodie #foodphotography #foodgasm #foodstagram #blogger #foodbloggerscorner #foodies #eeeeeats #instafood #philippines #indianfood #picoftheday #photooftheday #photography

4 minutes ago

1 Likes1 Comments

She is clothed with strength and dignity; she can laugh at the days to come. She speaks with wisdom, and faithful instruction is on her tongue. // Psalm 31

4 minutes ago

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one of my favorite twists on the classic PB&J 🥯🍓🥜 for the longest time, I craved a PB&J because I haven’t had one in forever and I love peanut butter! also, im obsessed with bagel and cream cheese so this is a combination of both! a simple healthy version is not using white bread, any sprouted grain is fine (I like using a bagel or Ezekiel bread), all natural crunchy peanut butter (the crunch is the best), and frozen berries (so much flavorful and satisfying than jelly)! 😉 it’s been really hot out recently (over 90 degrees here) so I hope everyone is getting out and enjoying the sun! over here on the East coast is hurricane season and I heard this years going to be one of the worst and there’s going to be many storms... so enjoy the sun while you can! 🌞 - - - #cleaneating #tiktok #vegan #tasty #protein #calligraphy #healthyliving #healthylifestyle #mealplan #meaprep #weightloss #nutrition #foodnetwork #foodphotography #foodie #plantbasedmeals #nutritiontips #fatloss #workout #granola #bulletjournal #healthy #snacks #food #wholefoods #plantd #plantbased #veganbowls #bagel #highprotein

5 minutes ago

3 Likes1 Comments

I had to fight with my pizza but here we are an hour later. #vegan #ana #anorexiarecovery #bulimiarecovery #edrecovery #eatingdisorderrecovery #food #collegelife #edwarrior #recovery #fooddiary #prorecovery #edfam #anafighter #mentalhealth #freegan #plantbased

5 minutes ago

9 Likes2 Comments

“Memory lane” with Gooseberries! For fun sake, it’s called “Amla” in India! One of my favorite fruits growing up! Tart, mouth watering and just delicious. Here, I have prepared a pickle with frozen gooseberries (you can easily find them in an Indian store) and a roasted spice blend of star anise, mustard / cumin / coriander / fenugreek seeds, red chilies, fresh turmeric root and sea salt. Garnished with pan-fried crispy curry leaf sprig! Savory and SO tasty with Steamed Rice or Naan or Roti or Tortilla!! #yummy #delicious #indianfood #vegan #veganfood #veganfoodshare #veganfoodie #bestofvegan #glutenfree #glutenfreevegan #vegetarian #vegetarianfood #plantbased #plantbasedvegan #eatplants #foodie #foodphotography #foodpic #foodpics #foodiesofindia #foodiesofinstagram #gooseberry

5 minutes ago

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HEB finally has yeast again! So I’m back at it with the some crispy vegan French bread. #easyveganmeals #plantbased #vegan #veganyogi #veganbody #easyplantbasedmeals #nomeat #veganhealth #veganaf #plantbasedchef #plantbasedmeal #plantbasedlife

5 minutes ago

3 Likes1 Comments

Having trouble with eyesight, having trouble with cramping? Well dates are excellent for just that, its also excellent for women who have just had children as its high in Iron. This helps with the loss of ao much blood & Anemia. So do yourself a favor, eat some dates & let @earthscabinetllc get you together🌱 #earthscabinetllc #blackownedbusiness #supportsmallbusiness #herbs #menshealth #womenshealth #vegan #vegetarian #plantpowered #phytotherapist #phytotherapy #plantpower #plantbased #herbalism #blackherbalist #masterclinicalherbalist #veganfoods #homemade #electricfood #lifesupport #seamossgel #cleanse #medicinalherbs #healthiswealth #dates #fasting #supplements #immunesystem #juicing #organic

5 minutes ago

11 Likes4 Comments

Don’t wait till last minute to order your #MealPreps for next week! Orders close on Saturday at 11PM and pick up or delivery is on Monday💪 Go to our 🌱LINK IN BIO🌱 and order online from your phone📲 #HealthyMeansALot #JuiceryPlus . . . #elpasomealprep #elpasofitmeals #elpasoproud #eptx #veganfood #vegetarian #itsallgoosep #itsallgoodeptx #itsallgoodelpaso #vegansofinsta #vegansofelpaso #vegansofeptx #elpasovegan #elpasovegans #elpasoveganfood #elpasovegetarians #elpasovegetarian #elpasovegetariansociety #plantbased #plantbasedpower #plantbasedvegan #elpaso

5 minutes ago

5 Likes1 Comments

Zucchini Alfredo This Alfredo sauce is truly something special! Better than the real deal and so much better for you. Replacing the cream for cashews and adding all the flavor with garlic, onions, and seasoning. Drool worthy! Do yourself a favor and make this tonight! I also made some Cajun chicken to go on top but it didn’t make it into this photo. Ingredients - makes enough for 6 4-6 Zucchini 2 tbs avocado oil 1 large onion 4 garlic 1 bouillon cube or 1 tsp bouillon paste 1/2 tsp Redmond garlic salt 1/4 tsp sea salt 1.5 cups unsweetened almond milk 1 cup soaked cashews (put them in hot water for 30 mins and rinse) 3-4 Tbs Nutritional Yeast 2.5 Tbs arrowroot powder Tomatoes (You can add whatever additional veggies you want) Spiralize the zucchini (you can do this the day before) Soak the cashews in hot water for 30 mins while you cook the garlic and onions Sauté the onions for 5 mins, add the crushed garlic once the onions are translucent and cook for a few minutes (season with a bit of garlic salt - this is additional and not included in the recipe amounts) Take off the heat and add 3/4 of the garlic/onions to the blender, add 1 bouillon cube, 1.5 cups almond milk, 1/4 tsp garlic salt, 1/4 tsp sea salt, soaked and rinsed cashews, 3 tbs nutritional yeast, and 2.5 tbs arrowroot powder. Blend it up! Keep blending until smooth - taste for flavor add more salt if needed and more nutritional yeast if you want a cheesier flavor. Add the tomatoes and zucchini to the same pan as the rest of the garlic and onions and cook for just a minute or two - you want the zucchini to be more crunchy. Add the sauce and cook for a few minutes. Top with some pepper and some raw Parmesan cheese if you’re feeling extra special. Enjoy!!!

5 minutes ago

3 Likes2 Comments

This whole dish was inspired from the amazing heirloom tomato in the back row!

6 minutes ago

7 Likes4 Comments

a raça que destruiu o planeta. Nada a se comemorar no dia do meio ambiente.

7 minutes ago

2 Likes0 Comments

Natural color!💜 12 - 32 inches! 💙 Virgin Remy!💛 Unprocessed!💚 Vietnamese straight!🧡 Reusable bundles!🤎 Closure!🤍 Virginremyhair##MuseMob #crueltyfree #vegan #plantbased #skincare #beauty #govegan #veganfood #organic #makeup #vegansofig #crueltyfreebeauty #natural #veganlife #veganbeauty #naturalskincare #vegansofinstagram #ecofriendly #love #cleanbeauty #selfcare #vegetarian #naturalbeauty #Msc#

9 minutes ago

3 Likes2 Comments

Whenever you we’re sick as a kid, what was the one thing your Mom always made for you?! . . My Mom always made tea and toast or soup to make my throat feel good. ((Chronic strep kid)) So when I was deciding what content to bring you for this months free group, this came to mind. Salads, S O U P S && tight Glutes!!!! . . With all the craziness going on, I’ve been triggered a lot lately. So I’d usually run to the comfort foods my Mom loved just to feel Close to her... . . Cheese dip Budweiser Tequila Hooters wings 😆 . . But I’m also just excited to enjoy this summer not feeling self conscious about my stomach & my booty so I want to stay the course. . . So While I love all those things, I wanna bring some comfort food that is on point & yummy So on a scale of 1-10 . . . 1-what is a vegetable?! ((Comfort food 100%)) 10- on point with food?! ((Healthy always)) . . . Where do you stand on comfort food?! Are you always eating it(1) or eating healthy too (10)?!

10 minutes ago

5 Likes4 Comments

nao ha.o.que.celebrar, vamos lembrar como estamos matando os mares.

12 minutes ago

5 Likes1 Comments

Rosemary oil was practiced in the ages of ancient China and Ayurvedic lands for thousands of years, known as an excellent preservative for skin and a skin tonic. This same principle has been applied to the alchemy behind our Freya face mist. #saintgalchemy #clean #wellness #awakening

13 minutes ago

1 Likes1 Comments

I missed restaurant patios so I made my own.

13 minutes ago

5 Likes0 Comments

Thriving ✨ #seeds #seedlings #seedstarting #cucumber #cucumber🥒 #cucumberplant #indoorgarden #reachingforthesun #mothernature #thriving #green #greenthumb #natural #healthyliving #greengoddess #growing #growingfood #shesgrowingsofast #plantbased #plantsmakepeoplehappy #plantmom #gardening #gardenlife #garden #plants #plantlady

17 minutes ago

0 Likes0 Comments

“And ye shall know the truth, and the truth shall make you free.” — John 8:32 (KJV) #covid19 #coronavirus #doctor #nurse #rn #911 #nyc #healthandwellness #plantbased #awareness #survival #medical #holistichealth #science #biology #statistics #proof #life #love #truth

17 minutes ago

11 Likes2 Comments

Lettuce ask you a question...😜Who's ready for the weekend???!

59 minutes ago

305 Likes7 Comments

Hoy cosí a mano una almohadilla para ojos. Teñí la tela con sándalo y dentro tiene semillitas y pétalos de lavanda. 💜 〰️ I hand sewed an eye pillow today. I dyed the fabric naturally with sanderswood and inside has seeds and lavender petals. 💜

1 hour ago

33 Likes11 Comments

No days off. I’m stuck in my head and just needed to get it off my chest. this is one of my many ways to turn the channel . Working out!!!! I’m pissed. I hate how I allow the chatter in my brain to make me feel like I’m less than or not good enough. Shut that toxic shit off. It’s daily self love and work. ✨ When I’m angry I take it out on myself. Haha it the most healthiest ways and put that anger into movement. instead of taking it out on others. Thankful for my health. I have learned so many lessons in my life. I can’t rely on anyone but myself. Fuck yeah I will always keep it 💯!!!!! all I have is to just Put in the work for what I am searching for. Have pure intentions and a clean heart. God sees and knows all. If I have nothing kind or nice to say my words need to also be re-evaluated. Work hard until all that negative energy is gone. No greater reward than to reap wellness benefits body and mind. 😠 I usually put my anger, or flashbacks into my trainings. Remember you are in control of your emotions and how you feel. You are strong. You are powerful. You are important. You are loved. You make me proud. What are healthy things you do to get out your head !?

6 hours ago

123 Likes7 Comments

gooood morning ✨ apple carrot banana muffins! these beauties were perfectly sweet and full of wonderful spice. 1.5 chia eggs (1 chia egg = 1 tbsp chia seeds + 2.5 tbsp water) 1/4 cup olive oil 1/3 cup mashed banana 1/4 cup maple syrup 1/2 cup unsweetened apple sauce 1/2 cup brown sugar 1/2 tsp salt 1 1/2 tsp baking soda 1/2 tsp cinnamon 1/2 cup almond milk 1 cup grated carrot (can be heaping, but make sure to pack it down) 2/3 cup gluten free oats 1/2 cup almond flour (ground almonds) 1 heaping cup gluten free flour 1 apple (chopped) Preheat oven to 375. Make your chia eggs and let sit (about 5 min to thicken up!) Grease your muffin tin. Mix chia eggs, banana, maple syrup, and olive oil together. Then add the applesauce, brown sugar, baking soda, salt, and cinnamon. Pour in the almond milk and grated carrot and mix to combine. Add in the oats, almond flour, and gluten free flour and stir everything together. Top them with chopped apple. Pour the batter into prepared muffin tins and bake for 30-35 min or until a toothpick comes out clean! Remove from the oven and let cool on a rack for 15 min. When cooled, flip your muffins out onto the rack. They can be stored a couple days at room temp or frozen for longer storage! These beauts are so moist and have the perfect amount of sweetness and spice! SO GOOD 💫

04 Jun 2020

63 Likes7 Comments

Tried something new today... banana, tumeric and apricot! Sounds like a weird combination, but very refreshing and anti-inflammatory! Topped with nutritious seeds. ❣️🙋🏼‍♀️ •

03 Jun 2020

228 Likes10 Comments

STIR FRY TIME! ✨ celery zucchini mushroom bell pepper carrots cauliflower kale spinach chop veggies and then sauté them in olive oil (or coconut oil) until the kale and spinach are wilted and the other veggies are slightly browned. it’ll take a bit of time. ⚡️grab your vermicelli (rice noodles) and follow cooking instructions for them - they only took a couple minutes! ⚡️ make your sauce by mixing together soy sauce, a little maple syrup, ginger (I used ginger powder), garlic paste, and apple cider vinegar. ⚡️ add the sauce to your veggies and cook for a bit. add some chopped cashews too! ⚡️ plate your noodles and top with your veggies! it’s so yummy and really tastes amazing, my mum even loved it too!

01 Jun 2020

16 Likes0 Comments

#herbs #organic #vegan #nature #food #garden #plants #flowers #gardening #health #summer #plantbased #protein #natural #healthyfood #healthy #antioxidants #love #homeopathy #collagen #hyaluronicacid #vitamina #naturemade #doctorsbest #natrol #iherb #optimumnutrition #wheyprotein #cabelo #coenzymeq10

20 May 2020

15 Likes0 Comments

#herbs #organic #vegan #nature #food #garden #plants #flowers #gardening #health #summer #plantbased #protein #natural #healthyfood #healthy #antioxidants #love #homeopathy #collagen #hyaluronicacid #vitamina #naturemade #doctorsbest #natrol #iherb #optimumnutrition #wheyprotein #cabelo #coenzymeq10

20 May 2020

15 Likes0 Comments

#herbs #organic #vegan #nature #food #garden #plants #flowers #gardening #health #summer #plantbased #protein #natural #healthyfood #healthy #antioxidants #love #homeopathy #collagen #hyaluronicacid #vitamina #naturemade #doctorsbest #natrol #iherb #optimumnutrition #wheyprotein #cabelo #coenzymeq10

20 May 2020

7 Likes0 Comments

#herbs #organic #vegan #nature #food #garden #plants #flowers #gardening #health #summer #plantbased #protein #natural #healthyfood #healthy #antioxidants #love #homeopathy #collagen #hyaluronicacid #vitamina #naturemade #doctorsbest #natrol #iherb #optimumnutrition #wheyprotein #cabelo #coenzymeq10

20 May 2020