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YANA KAYDIR YAPILIŞI İZLE Bugün sizlere isteyenin ara öğün olarak tüketebileceği veya da öğünü hafif geçirmek isteyenlere uygun 2 malzemeli aşırı basit bir tarif paylaştım. Özellikle okul zamanı aşırı pratik oluyor bu. Malzemeler; 🍧2 yemek kaşığı süzme yoğurt(normal yoğurtta olur hatta ben dışarıda yapacağım zaman sade sek quark alıyordum.) 🍧1 paket @etilifalif yulaf bar(istediğiniz herhangi bir yulaf bar olabilir hatta bence granola da çok güzel oluyor.) İsteğe bağlı olarak; Bunu bir öğün olarak yapmak isteyenler daha tok tutması için içine bir porsiyon meyve, fıstık ezmesi, kuruyemiş, kuru meyve, tarçın vb. şeyler katabilir. Ben ara öğün olarak yaptım. Ana öğün olarak yapıcaksam içine 1 küçük muz veya 1/2 orta boy muz doğruyorum. Deneyeceklere afiyet olsun.❤️ #food #foodporn #bowl #sağlıklıbeslenme #sağlıklıtarifler #kiloverme #araöğün #snack #snacktime #avocado #porridge #oat #oatbar #oatmeal #yogurt #healthyfood #healthylifestyle #sunum #tarif #fittarifler #fit #spor

6 hours ago

27 Likes2 Comments

#oatmeal #oatbar #oats #blueberries #cranderry #chocolatedrops #coconutsugar #honey #cocaopowder #almonds #almondmilk

9 hours ago

1 Likes0 Comments

Afternoon snack is served! For today I made an oat apple coconut bar. Absolutely divin the kids had them with apple slides and apple sauce. Anyone would like to test the recipe, it took me 4min to mix together and 20min in the oven! #homemade #afternoontreat #afternoonsnack #oatbar #momiscooking #nosugar #kidsapprouved #kidssnacks #toddlersnacks #2kids #16monthsold #3yearsold #vancouvermom #frenchmom

15 hours ago

20 Likes1 Comments

Oat Bar | May 21, 2020. . My second time making @milkbarstore oat bars! I saw @christinatosi make this for bake club last month? 2 months ago?? Idk. I made it that time and it was a household favourite! This time around, it was requested by my brother and I was already making banana muffins so I thought why not. . Anyways, i only added half the sugar amount and topped half the bars with flaky salt. They turned out reallyyy good. I was going to add a blueberry jam layer using the jam i made a while back but i forgot i ate it all...🙃😪. Maybe next time I'll make @milkbarstore Crack Pie. I've been dying to make it since i saw her episode on @chefstablenetflix.

17 hours ago

166 Likes21 Comments

𝓝𝓸-𝓑𝓪𝓴𝓮 𝓐𝓵𝓶𝓸𝓷𝓭 𝓑𝓾𝓽𝓽𝓮𝓻 𝓞𝓪𝓽 𝓑𝓪𝓻𝓼 Whole Grain Oats | Almond Butter |Honey | Raisins | Almonds | Sunflower Seeds | Dried Cranberries | Brown Rice Crisps | Pistachios | Coconut | Pumpkin Seeds | #almondbutteroatbars #almondbutteroats #oatbar #oatbars #almondbutter #Pistachio #oats #nobakealmondbutterbars #bars #energybar #healthylifestyle #healthyeating #chefstalk #cheflife #chefsoninstagram #chefsplatform #chef #chefsroll #chefsathome #homecooking #inlovewithcooking

17 hours ago

179 Likes17 Comments

No-Bake Almond Butter Oat Bars Whole Grain Oats | Almond Butter |Honey | Raisins | Almonds | Sunflower Seeds | Dried Cranberries | Brown Rice Crisps | Pistachios | Coconut | Pumpkin Seeds | #almondbutteroatbars #almondbutteroats #oatbar #oatbars #almondbutter #Pistachio #oats #nobakealmondbutterbars #bars #energybar #healthylifestyle #healthyeating #chefstalk #cheflife #chefsoninstagram #chefsplatform #chef #chefsroll #chefsathome #homecooking #inlovewithcooking

18 hours ago

25 Likes0 Comments

📣💥𝗭𝗱𝗿𝗮𝘃𝗮 𝘂𝘇̌𝗶𝗻𝗮 𝗸𝗼𝗷𝗮 𝗰́𝗲 𝘃𝗮𝘀 𝗱𝗿𝘇̌𝗮𝘁𝗶 𝘀𝗶𝘁𝗶𝗺 𝗻𝗲𝗸𝗼𝗹𝗶𝗸𝗼 𝘀𝗮𝘁𝗶 ⏰⏰⏰⁣ ⁣ OAT BAR je napravljen od ovsa stvoren da pre svega pruži energiju, ali onu koju pružaju složeni ugljeni hidrati što znači da ćete biti siti nekoliko sati 🥰🙃⁣ ⁣ Ko proba jednom OAT BAR sigurno će ga probati ponovo, ukusi su božanstveni 🥰⁣ ⁣ OAT BAR:⁣ - dolazi u više predivnih bogatih ukusa ❤️⁣ - masa bara: 120 g ⚖️⁣ - bez veštačkih zaslađivača i nepotrebnih aditiva ❌⁣ - više nego pristupačna cena od 150,00 din 😱⁣ ⁣ Pogledajte koje ukuse imamo u ponudi i saznajte nešto više o proizvodu na našem sajtu u delu energy bar. Link sajta je u opisu profila.⁣ ⁣ #energetskibar #ovas #ovsenibar #oatbar #oat #energija #bezzasladjivaca #ukusno #purenutritionusa #healthandfit.rs #zamenaobroka #sitost

24 hours ago

111 Likes1 Comments

Někdo kdo tu bez ovesných vloček nedá ani ránu? Někdo kdo miluje kešu oříšky a pro koho je skořice láska nebeská ? Tak nechť zkusí nás Oatbar snickerdoodle proste to všechno totiž má ! @passionbarcz #vlocky

29 May 2020

16 Likes0 Comments

💥We are baking mad!! Multi-seed oat slice with dark chocolate topping - a perfect energy booster for your outings tomorrow. 💪🏻😋 • • • #delifood #localfood #energybar #baking #healthycarbs #eatgoodfood #healthybaking #oatbar #healthysnacks #secretgoldmine #southeastlondon #takeawayfood #nourishyourbody

29 May 2020

215 Likes192 Comments

School is resuming next week. If you are struggling with recess box and snack box ideas, here's one for you. Join the giveaway by @motherearthsg and stand a chance to win 1 box of oaty slices and 1 bottle of peanut butter which are the essentials in packing healthy, meatless snackbox for the kids. To participate: 1. Follow @gastronomic.kid and @motherearthsg. 2. Each participant is limited to only ONE comment. You can tag as many friends with kids in ONE single comment box. (Kindly do not tag business account or random account and do not ❌ tag in separate comments) 3. Like this post. 4. Share this post for additional chances and tag @gastronomic.kid @motherearthsg. . Contest ends 5/6/2020. Two lucky winners will be selected and notified via DM. All the best! . . . . . . #sgcontest #giveawaysg #sggiveaways #motherearthsg #peanutbutter #oatbar #kidsbreakfast #yumbox #yumboxsg #yumboxideas #kidsfood #kidsfoodideas #schoollunchbox #schoolsnacks #recessbox #foodphotography #foodporn #foodforkids #foodart #cutefood #kawaiifood #kidsbento #bentoforkids #toddlerfood #toddlersnacks #sgmotherhood #sgmummy #momlife #sgmom

29 May 2020

2 Likes0 Comments

OAT KING cherry almond J'adore oat king, des flocons d'avoine moelleux et un nappage ou un fourrage quasi toujours parfait. C'est donc avec grand plaisir que je teste de nouveaux produits. Par contre, le cherry almond est .. particulier, très bon mais quasi écœurant, une note de "je suis pas sur que ça soit naturelle" . Cependant cela a un goût de revient y. Bravo @oatking 💚 #oatking #oat #oatsnack #oatbar #avoine #floconavoine #amande #cerise #cherry #almond #moelleux #barreavoine #protein #german #germansnack #allemagne

29 May 2020

21 Likes1 Comments

Date bars. Essential things to do currently: work on the tan. Finish that Netflix series. And snack! Check out my chewy date & PB bars which are quick to make and great as a go to fridge item. My daughter was a fan too which makes me happy. My peanut butter of choice is always @meridianfoods as it’s natural and in its oil, making for a better texture in the bar. Watch out for some nut butters which contain added sugar. 170g dates, pitted 2 tbsp boiling water 2 tbsp peanut butter 2 tbsp honey 100g porridge oats 1 tbsp coconut oil, melted 2 tbsp desiccated coconut 1 tbsp pumpkin seeds Method: Blend the dates and water until it forms a paste. Add the peanut butter and honey and blend again for around 20 secs Scoop into a bowl, adding the remaining ingredients. Mix together with your hand until it moulds together and the oats are well coated. Line a tray with greaseproof paper and transfer the mixture to it, pressing it down. Use a rolling pin (if you have one) to even it out and ensure the same thickness Refrigerate for 1 hour then cut into bars. I’ve topped mine with some cacao nibs which is optional #dates #datebars #homemadebar #oatbar #oatbars #healthysnacks #snacks #snackideas #snacktime #vegetarianrecipes #vegetarian #sweettooth #honey #snackonthego #granolabars #pumpkinseeds #coconut #nutrition #nourishyourbody #homemadesnacks #f52community #peanutbutter #meridian #porridge #oats #kidssnacks #familysnacks #familyfood #whatsinyourfridge #foodpics

29 May 2020

120 Likes1 Comments

Welche Klassiker haben sich auf diesem Bild vereint? ⁣ ⁣ Gemeint ist nicht das Buch, sondern unsere Flapjacks.⁣ Die Riegel Banane Paranuss, Hanf Sauerkirsch und Mandel Rosine sind schon seit vielen Jahren fester Bestandteil unseres Standard Sortiments. ⁣ Wusstest du: Mandel Rosine war übrigens der allererste HAFERVOLL Flapjack ever, der je das Licht des Ofens erblickte.⁣ ⁣ Alle zusammen kannst du dir in unserer praktischen 18er Classic Mixbox bestellen: Link in Bio⁣ ⁣ #hafervoll #flapjack #flapjacks #energybar #mueslibar #oatbar #haferriegel #energieriegel #muesliriegel #healthysnack

29 May 2020

106 Likes2 Comments

#تغذیه_با_مهسا #دسر_با_مهسا . دسر جو دو سر توت فرنگی (۹ وعده) . . . مواد مورد نیاز: . ۳/۴ پیمانه (۹۵ گرم) #آرد ۱ پیمانه (۱۰۰ گرم) #جو_دوسر نصف پیمانه (۱۰۰ گرم) #شکر_قهوه_ای نصف قاشق غذاخوری #پودر_بیکینگ (۲ گرم) ۱/۴ قاشق غذاخوری #نمک (گرم) نصف پیمانه (۱۱۳ گرم) #کره بدون نمک در دمای اتاق ۱ قاشق غذاخوری #عصاره_وانیل (۵ گرم) ۱۰ اونس (۳۰۰ گرم) #توت_فرنگی تازه (یا هر میوه ی دلخواه) ۲ قاشق غذاخوری #شکر (۳۰ گرم) ۱ قاشق غذاخوری #آرد_ذرت (۸ گرم) پوست رنده شده #لیمو . . . طرز تهیه: . فر رو از قبل در دمای ۱۸۰ درجه سانتی گراد گرم کنید. یک ظرف مربع ۸X۸ اینچی (۲۰ ۲۰ ۲۰سانتی متر) رو با کمی چرب کنید و با کاغذ روغنی بپوشانید به طوریکه برخی از لبه ها بلندتر باشه تا بتونید راحت‌تر بعد از پخت، پای رو جدا کنید. در یک کاسه، آرد، جو دوسر، شکر قهوه ای، بیکینگ پودر و نمک رو با هم مخلوط کنید. کره و وانیل رو اضافه کرده و هم بزنید تا ترکیب و خرد بشند. حدود ۱ پیمانه رو کنار بذارید. مخلوط خرد شده باقی مانده رو در ظرف بریزید و کف ظرف رو فشار بدید. توت فرنگی ها رو در قطعات کوچک برش بدید و درون یک کاسه بریزید. شکر، پوست لیمو و ذرت رو اضافه کنید و هم بزنید تا توت فرنگی ها کاملا آغشته بشه. توت فرنگی ها روی مخلوط جو دو سر داخل ظرف بپاشید. پیمانه کنار گذاشته از مخلوط خرد شده رو روی توت فرنگی ها بپاشید. برای ۳۰-۴۰ دقیقه داخل فر قرار بدید تا روی پای کمی قهوه ای روشن بشه. . . . هر وعده از این دسر، ۲۱۰ کالری داره. . . . #توت_فرنگی_با_مهسا #لیمو_با_مهسا #جو_دوسر_با_مهسا #شکر_با_مهسا . . . #snack #healthysnacks #healthysnack #healthybar #strawberrybar #oatbar #oatbars #strawberryoatbars #healthy #healthyfood

29 May 2020

11 Likes0 Comments

#NutriMX #sportecon #Proteinbar #HighProteinbar #EnergyBar #ελληνικοπροιον #preworkout #wheyproteinisolate #Isolate #weightloss #fatburner #BurnOutLipo #πρωτεΐνη #μπαρεςβρωμης #μπαρες #vegan #running #cycling #fitness #crossfit #ελληνικο #martialarts #λιποδιαλύτες #training #endurancetraining #διαιτα #SportsNutrition #AminoTabs #υγιεινηδιατροφη #oatbar http://www.nutri-mx.com For orders mail to: sales@sportecon.com

29 May 2020

36 Likes3 Comments

Healthy No-bake Chocolate Oat Bars Recipe: 12 medjool dates, pitted 1/2 tsp vanilla extract 3 tbsp honey 2 cups rolled oats 2 tbsp unsweetened cocoa powder Pinch of salt 6 oz dark chocolate 1 tsp coconut oil 1. Put pitted dates in a medium bowl. 2. Boil about 2 cups of water. Once boiling, remove from heat and poor over the dates until fully submerged. 3. Let dates sit for 10 minutes in the hot water and then drain and transfer to a food processor. 4. Add the vanilla and honey, then pulse the fate mixture until smooth. 5. Add the oats, cocoa powder, and salt, then pulse until a dough forms. 6. Line an 8 by 8 inch cake pan with parchment paper then press the dough into an even layer in the pan. (If the dough is too sticky, wet your hands to press it in). 7. Transfer to the fridge while preparing the chocolate layer. 8. Combine the chocolate and coconut oil in a microwave safe bowl and microwave in 20 second intervals, stirring after each interval, until melted. 9. Pour over the brownie layer and let cool in the fridge until the chocolate layer has hardened. 10. Remover brownie from the pan by lifting the edges of the parchment paper onto the counter. Cut into squares. 11. Enjoy!

29 May 2020

6 Likes0 Comments

Nutella Oat Bar @ Nutella Gunung Berapi..Abam cuba buat alhamdulillah menjadi..hihihi #kekmurah #kekno1malaysia #murahmurah #brownies #airtanganjantan #malebaker #mcm2ado #cake #dessert #oreo #redvelcetcake #frambozen #truffle #japanesecottoncheesecake #homemade #callebaut #lelakimaskulin #sedap #cheesecake #congobar #oats #oatbar

29 May 2020

1 Likes0 Comments

มาเลยจ้าสนใจรสชาติไหนทักมาได้เลยน่าา ——ชิ้นละ 5 บาท— 10 แถม 2 ชิ้นจ้า——- สนใจทักมาได้น่า.........❤️❤️❣️❣️ #oatchoco #ขนมข้าวโอ๊ต #oatbar #oatchocco #oatchocoราคาถูก #ราคาส่ง 🔥 #ข้าวโอ๊ตอัดแท่ง #oatchoco #original #ออริจินัล #นม #ของฝากจากหาดใหญ#ของฝากตลาดกิมหยง #ของอร่อยหาดใหญ่ #ขนมต่างประเทศ #ขนมมาเลย#ขนมนำเข้า #พร้อมส่ง #ส่งฟรี #ลดราคา

29 May 2020

7 Likes0 Comments

มาเลยจ้าสนใจรสชาติไหนทักมาได้เลยน่าา ——ชิ้นละ 5 บาท— 10 แถม 1 จ้า——- สนใจทักมาได้น่า.........❤️❤️❣️❣️ #oatchoco #ขนมข้าวโอ๊ต #oatbar #oatchocco #oatchocoราคาถูก #ราคาส่ง 🔥 #ข้าวโอ๊ตอัดแท่ง #oatchoco #original #ออริจินัล #นม #ของฝากจากหาดใหญ#ของฝากตลาดกิมหยง #ของอร่อยหาดใหญ่ #ขนมต่างประเทศ #ขนมมาเลย#ขนมนำเข้า #พร้อมส่ง #ส่งฟรี #ลดราคา

29 May 2020

6 Likes0 Comments

🌾ข้าวโอ๊ตหน่อยไหมค้าบบบ🔥 อิ่มแต่ไม่อ้วน แค่ 50 แคล‼ มีไฟเบอร์ในตัว 🐷ท้าให้ลองแค่แท่งละ 5 บาท🛒 มี 7 รส ช็อกโกแลต🍫สตอเบอรี่🍓มันม่วง🍠นม🥛 ใบเตย 🍃🌱 ชาเขียว🍵 💕รสไหนก็โดนใจ 🥳 #รับตัวเเทนจำหน่ายทั่วประเทศ #oatchoco #ขนมข้าวโอ๊ต #oatbar #oatchocco #oatchocoราคาถูก #ราคาส่ง 🔥 #ข้าวโอ๊ตอัดแท่ง #oatchoco #original #ออริจินัล #นม #ของฝากจากหาดใหญ#ของฝากตลาดกิมหยง #ของอร่อยหาดใหญ่ #ขนมต่างประเทศ #ขนมมาเลย#ขนมนำเข้า #พร้อมส่ง #ส่งฟรี #ลดราคา

28 May 2020

10 Likes0 Comments

Strawberry oat bar and Ms. Frankenstein gets a new 'do. #breakfast #chocolatecoveredkatie #strawberry #oatbar #cobbler #vegan #pandemiceats

28 May 2020

32 Likes1 Comments

Peanut butter & chocolate oat bars #snacks #soeasy #peanutbutter #chocolate #oatbar #energy #supersnack

28 May 2020

22 Likes3 Comments

Made some ‘soft date and oat bars’ following @ottolenghi recipe using gluten free oats, going down a treat 😍 #bath #batheatsathome #ottolenghi #homecook #food #oatbar #glutenfree #glutenfreefood #flapjack #oatbars #glutenfreerecipes #sweet #desert

28 May 2020

92 Likes1 Comments

Strawberry & Blueberry Oat Bar LOW FODMAP RECIPE What does LOW FODMAP actually mean? Low FODMAP recipes avoid or reduce the following: * Fructose * Lactose * Fructans * Galactans * Polyols Low FODMAP simply minimize these types of carbs and is considered sufficient to reduce digestive symptoms. You can find this recipe on my website: http://www.cakerybymarie.com #cakerybymarie #strawberry #blueberry #oatbar #fodmap #fodmaprecipes #lactosefreefood #fructosefree #healthyeatingideas #newrecipes #fodmaplifestyle #foodideas #yummyandhealthy #easyrecipe #intolerances #feelbetterfood #healthybakery #veganbakery #veganlifeisgood #foodblogger #bakingwithpassion #sharemyfood #foodstory #dailyfoodideas #bakingclub #feedfeedvegan #glutenfreelife #glutenfreerecipes

28 May 2020

34 Likes0 Comments

A zabtejből visszamaradt sűrű pép #hasznosítás ➡️házi energiaszelet 🍫🍎💪🤩 #mutimiteszel #granolaszelet #müzliszelet #zabszelet #oatbar #energybar #granolabar #homemadegranolabars,

28 May 2020

1 Likes0 Comments

Бърза рецепта за здравословни овесени барчета. Необходими продукти: - овесени ядки - чиа - микс семена - кокосови стърготини - сушени плодове по вкус (боровинки в този случай) - фъстъчено масло (без добавена захар) - естествени подсладители (кокосов сироп и сироп агаве) - ядково мляко (ние използвахме соево) - може да добавите и някакъв протеин, ако барчетата няма да се ядат от малчугани Смесвате всички продукти (както виждате на око), слагате върху хартия за печене и печете за около 15 мин. Колкото по-висока температура сложите, толкова по-хрупкави ще станат барчетата ви. #healthy #recipe #healthyrecipes #healthylifestyle #healthybar #oatbar #healthyoatbar #vegan #veganbars #quickrecipe #easyrecipe

28 May 2020

2 Likes0 Comments

#oatbar #sesameseeds #cranberry #dietfood

28 May 2020

13 Likes0 Comments

📝👗มาแจกทริคในการเลือกใส่เสื้อสีมงคลประจำวันพฤหัสบดีอีกแล้วค่ะ ก่อนออกจากบ้านสายมูอย่างเราต้องห้ามพลาดนะคะซิสสสส💋💋 Cr.sistacafe #เสื้อผ้าผู้หญิง #การ์ตูน #สาวน่ารัก #สีมงคล #เสริมดวง #ข้าวโอ๊ต #ขนมนำเข้า #ข้าวโอ๊ตอัดแท่งราคาส่ง #oatbar #oatchoco #snackimport #ขนมข้าวโอ๊ต #ไดเอท #ไม่อ้วน #ขนมมาเลย#oatchocshop #ร้านครีม #oat25 #tengrains #10grains

28 May 2020

8 Likes0 Comments

🌞Good morning🌞 มอนิ่งค่ะทุกคนนนน~ แม่ค้าตื่นแล้ว พร้อมรับออเดอร์จ้า สั่งเข้ามากันได้เลยนะ ใครยังไม่มีขนมไว้ทานคู่นม/กาแฟตอนเช้า มาสั่งไปลองเลยค่ะ บอกเลยว่า🌾oatchoco🌾ทานคู่นม/กาแฟ อร่อยมากกกกกกกกกกกก‼‼ 📌สอบถาม/สั่งซื้อ👇 Line: @cream.forever #ข้าวโอ๊ต #ขนมนำเข้า #ข้าวโอ๊ตอัดแท่งราคาส่ง #oatbar #oatchoco #snackimport #ขนมข้าวโอ๊ต #ไดเอท #ไม่อ้วน #ขนมมาเลย#oatchocshop #ร้านครีม #oat25 #tengrains #10grains

27 May 2020

42 Likes0 Comments

براى سفر هميشه خوبه يه بمب انرژى همراهمون باشه، اين يكى از اون چيزاى خوشمزست كه ميتونه حالتون رو خوب كنه😋 مواد لازم: جوپرك ١پيمانه خرما بدون هسته نصف پيمانه مخلوط آجيل به دلخواه يك سوم پيمانه( من از گردو، پسته ى شور، مويز و بادام استفاده كردم) كنجد ١ ق غ خ عسل ١ ق غ خ دارچين ١ ق چ خ نمك به مقدار كم شكر ٣-٤ق غ خ كره ٢ ق غ خ اول جو پرك شده رو توى ماهيتابه داغ تفت ميديم و كنار ميذاريم خرما رو كاملا له ميكنيم( يا با هاون و يا غذاساز) توى يه ماهيتابه كره رو آب ميكنيم و خرما و دارچين و آجيل و كنجد رو مخلوط ميكنيم و جو تفت داده شده كه هنوز گرم هست رو به همراه عسل اضافه ميكنيم. قالبمون بهتره مستطيل باشه، يه برگ كاغذ روغنى رو چرب ميكنيم و توى قالب ميذاريم، مخلوط مواد رو توى قالب ريخته و كاملا با پشت قاشق صاف ميكنيم. ترى يه ظرف ديگه شكر رو حرارت ميديم تا آب بشه و سريعا با قاشق روى كليه قسمتهاى مواد ميريزيم، اين شيوه باعث ميشه كه شكر زيادى استفاده نكنيم و سالمتر باشه، اما استفاده از شكر براى چسبندگى مواد به هم الزاميه. در اين مرحله مواد رو مدتى توى يخچال قرار ميديم و بعد با يه چاقوى تيز اونها رو به شكل و ابعاد دلخواه برش ميديم.🙃 #زندگى_نرمال_ما #زندگى_سالم #سالم_بخوریم #سالم_خوری #عكس_با_موبايل #اسنك #آجيل_بار #خوراكى_خوشمزه #خوراكى #خوراكى_كودك #خوراكى_سالم#تغذيه_سالم #انرژى_بار #انرژى_بار_كنجدى #ournormallife86 #oatmeal #oatmealbar #oatbar #oatnut #oatnutbars #snacks #lifestyle #lifestyleblogger #lifestylephotography #lifestyles #blogger #healthylifestyle #healthyfood #energybars

27 May 2020

40 Likes2 Comments

The busy mum ..dont have time for yourself? Running low on nourishment?? Try our Immunity Boosting Granola bar ... with ..(roll over to the next picture) #fenugreekseeds are natural antioxidants and strengthen your immune system #flaxseeds protect your body from bacteria and viruses, have anti-inflammatory properties that help in preventing asthma or breathing problems. #asparagusracemosus or #shatavari increases antibodies and is an immunity booster. To know more dm us . Oh..and men can have these too !!! #immunitybooster #fenugreek #flax #asparagus #ayurveda #granolabars #oatbar #healthywoman #healthymum #healthyfood #lockdown #granolabarsforlife #granolabarsforme #mueslibar #health #healthyeating

27 May 2020

312 Likes12 Comments

Morgen ist es endlich soweit, Produktionstag der Signature Bars 🥰☺️! . Um diesen Produktionsslot aufzumachen mussten wir in den letzten Tagen ordentlich Gas geben. Die Vorfreude auf den morgigen Produktionstag war allerdings der bestmögliche Rückenwind - nicht, dass wir bei der wahnsinnigen Bestellmenge noch zusätzlich motiviert werden mussten 😅 - aber wir konnten sie trotzdem gut gebrauchen! Heute Abend verpacken wir noch die Tagesproduktion (Coconut White Chocolate und Chocolate Espresso standen heute auf dem Programm 😋) und bereiten ein bisschen für morgen vor. . Wer noch nicht hat, sollte sich vielleicht ein bisschen sputen. Fürchterlich viele Signature Boxen haben wir nicht mehr in der Preorder 😅🥰. . Habt einen schönen Abend. Wir legen unser Schicksal jetzt in die Hände unserer Verpackungsmaschinen-Diva... ______________________________ #atlassmartsnacks #premiumfitnessfood #fitfood #proteinbars #raspberrywhitechocolate #oatbar #fitfam #yummy #gesundessen #healthyfood #iifym #chefkoch #healthysnacks #frühstück #flexibledieting #madeingermany #lifestyle #signatureedition #samesamebutdifferent #whitechocolate

27 May 2020

7 Likes0 Comments

🌾Oatchocoขนมข้าวโอ๊ตอัดแท่ง🌾 #พร้อมส่ง ใครยังไม่เคยลองสั่งไปกันนะคะ อร่อย มีไฟเบอร์ แคลน้อย ทานแล้วไม่อ้วน อิสลามทานได้ค่ะ 📌รสแนะนำ📌 🤎รสช็อคโกแลต ขายดีมากกกกก สั่งมากี่รอบก็ขายหมดเกลี้ยงทุกรอบ ตอนนี้มีของพร้อมส่ง มาสั่งโลดดดด‼‼ #ข้าวโอ๊ต #ขนมนำเข้า #ข้าวโอ๊ตอัดแท่งราคาส่ง #oatbar #oatchoco #snackimport #ขนมข้าวโอ๊ต #ไดเอท #ไม่อ้วน #ขนมมาเลย#oatchocshop #ร้านครีม #oat25 #tengrains #10grains

27 May 2020

16 Likes0 Comments

Batoane din fulgi de ovăz cu nectarină numai bune de ronțăit. Deși ușor gumate, au fost puțin înmuiate în piure de banane înainte de servire. #blw #blwideas #blwinspiration #homemade #oatbar #foodie #insta #instadaily #instafood #instafoodie #instagram

27 May 2020

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𝗢𝗔𝗧 𝗕𝗔𝗥✨ 💙𝗢𝗥𝗜𝗚𝗜𝗡𝗔𝗟 𝗙𝗟𝗔𝗩𝗢𝗥 💚𝗠𝗔𝗧𝗖𝗛𝗔 𝗙𝗟𝗔𝗩𝗢𝗥 ❤️𝗦𝗧𝗥𝗔𝗪𝗕𝗘𝗥𝗥𝗬 𝗙𝗟𝗔𝗩𝗢𝗥 🖤𝗖𝗛𝗢𝗖𝗢𝗟𝗔𝗧𝗘 𝗙𝗟𝗔𝗩𝗢𝗥 📌ขนมข้าวโอ๊ต​เเท่ง📌 📍สินค้าพรีออเดอร์​นาจา📍 📢เพียงชิ้นละ6บาท!!10ชิ้น55บาท!!! สนใจdmเลยค่าา #ขนมโอ๊ตบาร์ #oatbar #ขนมราคาถูก #ขนม #ขนมข้าวโอ๊ตอัดแท่ง

27 May 2020

5 Likes1 Comments

Baking at home with your family is a great experience! With Cinnamon Oat Bar Mix by @miachiasnack , you can simply make a delicious snack suitable for adults and kids.⁠ ⁠ Check this one out by click link in bio!

27 May 2020

3 Likes0 Comments

DD-ไอต้าวขนมข้าวโอ๊ต-DD >>กินกับอะไรก็อร่อย เข้าได้กับทุกอย่างจริงๆเลย 🍭🍭 ไม่พูดเยอะแหละ ถูกก็ถูกแค่ 5 บาทเองนะ 10 ชิ้น แถม 1 จ้า #oatchoco #ขนมข้าวโอ๊ต #oatbar #oatchocco #oatchocoราคาถูก #ราคาส่ง 🔥 #ข้าวโอ๊ตอัดแท่ง #oatchoco #original #ออริจินัล #นม #ของฝากจากหาดใหญ#ของฝากตลาดกิมหยง #ของอร่อยหาดใหญ่ #ขนมต่างประเทศ #ขนมมาเลย#ขนมนำเข้า #พร้อมส่ง #ส่งฟรี #ลดราคา

27 May 2020

4 Likes0 Comments

DD-ไอต้าวขนมข้าวโอ๊ต-DD >>กินกับอะไรก็อร่อย เข้าได้กับทุกอย่างจริงๆเลย 🍭🍭 ไม่พูดเยอะแหละ ถูกก็ถูกแค่ 5 บาทเองนะ 10 ชิ้น แถม 1 จ้า #oatchoco #ขนมข้าวโอ๊ต #oatbar #oatchocco #oatchocoราคาถูก #ราคาส่ง 🔥 #ข้าวโอ๊ตอัดแท่ง #oatchoco #original #ออริจินัล #นม #ของฝากจากหาดใหญ#ของฝากตลาดกิมหยง #ของอร่อยหาดใหญ่ #ขนมต่างประเทศ #ขนมมาเลย#ขนมนำเข้า #พร้อมส่ง #ส่งฟรี #ลดราคา

27 May 2020

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ITS SCHNAK O’CLOCK ⏰ 👩‍🍳🤤.. LOW FODMAP HEALTH BARS . . . . INGREDIENTS @karlijnskitchen recipe 100 ml (1/3 cup) maple syrup 3 tbsp (75 gram) smooth peanut butter 1 tbsp (15 gram) coconut oil 140 gram (1 cup) oatmeal 30 gram (1/4 cup) broken flaxseed 35 gram (1/4 cup) almonds, chopped 35 gram (1/4 cup) peanuts, chopped 50 gram (1/3 cup) chocolate chips 1 tsp ground cinnamon A pinch of salt A rectangular baking tin or baking sheet METHOD 1️⃣Put the maple syrup, peanut butter and coconut oil together in a pan and melt it on low heat into a smooth mixture. 2️⃣Turn the heat off and leave the mixture to cool down for a few minutes, so it isn’t too warm. 3️⃣Put the oats, flaxseed, almonds, peanuts, cinnamon and the salt together in a bowl and stir together. 4️⃣Pour the peanut butter mixture on top and stir together. Finally stir the chocolate chips into the mixture. 5️⃣Put a sheet of baking parchment in a rectangular baking tin or baking sheet and spread the mixture out on it until you have a layer that is about 1 cm / 0.4 inches thick. 6️⃣Put the granola bars into the fridge for at least 4 hours or overnight, so they can set. Cut the layer into 14 granola bars. ... enjoy #stayjuicy ❤️❤️ . . . #granola #snack #granolabars #oatbar #lowfodmap #fodmapper #foodstagram #foodporn #snackideas #snackrecipes #recipes #easyrecipes #overnightoatsrecipe #foodie #blog #blogger #sweettooth #dairyfree #healthy #health #healthysnackideas #juicyrecipes #healthyliving #healthyeating #healthybreakfast #nutritiousanddelicious #nutrition #nutritiousfood #instanutrition

27 May 2020

8 Likes0 Comments

📝👗วันนี้มีทริคในการเลือกใส่เสื้อสีมงคลประจำวันพุธมาฝากกันค่ะ ก่อนจะออกจากบ้านสายมูอย่างเราต้องห้ามพลาดนะคะซิสสสส Cr.sistacafe #เสื้อผ้าผู้หญิง #การ์ตูน #สาวน่ารัก #สีมงคล #เสริมดวง #ข้าวโอ๊ต #ขนมนำเข้า #ข้าวโอ๊ตอัดแท่งราคาส่ง #oatbar #oatchoco #snackimport #ขนมข้าวโอ๊ต #ไดเอท #ไม่อ้วน #ขนมมาเลย#oatchocshop #ร้านครีม #oat25 #tengrains #10grains

26 May 2020

17 Likes1 Comments

Homemade no bake protein bars. Very easy. Chocolate protein power , peanut butter, oats, milk. _______________________________________ #proteins💪 #protein #proteinbars #proteinbar #energybars #energybar #healthylifestyle #healthyfood #healthyliving #healthyeating #healthyeats #healthysnacks #proteinpowder #fitness #gym #snack #peanutbutter #peanutbutterbars #granolabars #supplements #preworkoutsnack #nutrition #chocolateprotein #bodybuilding #bodybuildingwomen #oatbar #oatbars

26 May 2020

69 Likes18 Comments

Made some peanut butter chocolate chip oat bars and they are so good😍🤤

26 May 2020

8 Likes0 Comments

Strawberry & Rhubarb Oat Bars⁠ ⁠ Perfect quick sweet indulgence to finish off a summer bbq session.⁠ .⁠ .⁠ ⁠ Recipe available through our profile or http://www.barkandbuttermilk.com⁠ .⁠ .⁠ #sweets #oatbar #baker #baking #blog #homebaker #homebaking #foodie #foodblog #instafood #bar #foodstagram #instabaking #barkandbuttermilk #homemade

26 May 2020

18 Likes12 Comments

❤️ #joyFitEnergyBalls dalam kemasan box isi 12 paling pas jadi cemilan sehat di rumah. Buat anak balita, bumil yang butuh cemilan dengan nutrisi sehat hingga manula. Dengan kandungan oats, kacang mete dan cranberry di dalamnya, selalu membuat yang sudah makan ketagihan 😍 Tersedia juga dalam kemasan isi 6 dan isi 18. Order sekarang via WA 081 886 8883 atau klik link di profile http://www.bit.ly/joyFIT_id Bebas pilih coating #joyFit© Energy Balls dalam dusting Cacao, Icing Sugar, atau Polos tanpa dusting. . : . #snackbuah #snackdiet #snackfitness #snackbalita #snacksehat #idecemilansehat #cemilanrendahkalori #cemilandiet #cemilankeluarga #menuberbukapuasa #menuiftar #makananorganik #granolasehat #resepsehat #cemilanorganik #oatsjakarta #cereal #cerealbites #oatbar #granolabar #oatballs #reseppraktisramadan #resepbukapuasa #cemilansehatbalita #resepcemilansehat #granofit #snackvegan #veganjakarta

26 May 2020

16 Likes1 Comments

Every 512 Crunch Bar is now officially: Vegan Gluten Free Soy Free Peanut Free And not a single taste has been compromised. As always, you can ask through DM if you want a local delivery ordered to your doorstep. Support your local business 💙🤍❤️

26 May 2020

104 Likes1 Comments

Was haben Kakao und Bananen gemeinsam?⁣ ... beides stammt aus Ländern entlang des Äquators. ⁣ ⁣ Herkunft verbindet, haben wir uns gedacht. Und schmeckt offenbar auch in Kombination miteinander hervorragend.⁣ ⁣ Überzeug dich selbst und probier mal unseren HAFERVOLL Fruit Flapjack in der Sorte Kakao Banane (Klick auf's Bild).⁣ ⁣ #hafervoll #flapjack #flapjacks #energybar #mueslibar #oatbar #haferriegel #energieriegel #muesliriegel #healthysnack #vegan #vegansnack #veganfood #bio #banane

26 May 2020

33 Likes1 Comments

#oatmeal #oatbar #banana #almondmilk #almonds #raisin #cranderry #darkchokalate #coconutsugar #@riacon17" title="handmadetiktok.com/@riacon17" target="_blank">http://handmadetiktok.com/@riacon17

26 May 2020

31 Likes3 Comments

Today I going for a long walk trip so I prepared energetic snacks 🤗 Each bar contain about 330 kcal so couple of them help me make at least 15 km on feet 🤪 #snack #oatbar #bar #proteinbar #oats #pumpkinseeds #sunflowerseeds #gojiberries #activeday #batony #granolabar #homemade

26 May 2020

87 Likes5 Comments

Good morning! Started the day right with some ginger tea and green juice 🌻. Of course I also added a sugar free chocolate brownie topped with some berries and coconut 💕. I hope you have a lovely day 🙏

26 May 2020

8 Likes0 Comments

สินค้าใหม่ กำลังจะเข้า เร็วๆนี้ ใครสนใจสั่งจองก่อนได้นะคะ ช้าหมด อด ไม่รู้ด้วน๊าาาา... #ข้าวโอ๊ต #ขนมนำเข้า #ข้าวโอ๊ตอัดแท่งราคาส่ง #oatbar #oatchoco #snackimport #ขนมข้าวโอ๊ต #ไดเอท #ไม่อ้วน #ขนมมาเลย#oatchocshop #ร้านครีม #oat25 #tengrains #10grains

26 May 2020

7 Likes0 Comments

สินค้าใหม่ กำลังจะเข้า ใครสนใจขอ❤หน่อยเร็ว #ข้าวโอ๊ต #ขนมนำเข้า #ข้าวโอ๊ตอัดแท่งราคาส่ง #oatbar #oatchoco #snackimport #ขนมข้าวโอ๊ต #ไดเอท #ไม่อ้วน #ขนมมาเลย#oatchocshop #ร้านครีม #oat25 #tengrains #10grains #bellco #biscuits

26 May 2020

7 Likes0 Comments

สินค้าใหม่ กำลังจะเข้า ใครสนใจขอ❤หน่อยเร็ว #ข้าวโอ๊ต #ขนมนำเข้า #ข้าวโอ๊ตอัดแท่งราคาส่ง #oatbar #oatchoco #snackimport #ขนมข้าวโอ๊ต #ไดเอท #ไม่อ้วน #ขนมมาเลย#oatchocshop #ร้านครีม #oat25 #tengrains #10grains

26 May 2020

6 Likes0 Comments

Flapjack Oat Energy Bar with Coconut flavor🥥 If you never try you”ll never Know #gekovatrading #flapjack #oatbar #oats #energybar #coconut #healthysnack #healthylifestyles #healthybodyhealthymind #healthysnacksonthego

26 May 2020

12 Likes1 Comments

You can easily make your own breakfast at home! Get creative by adding dried fruit, nuts, chocolate, peanut butter or even a lemon drizzle glaze. With 3 easy steps you can make a delicious snack suitable for adults and kids.⁠ ⁠ Check our product page on how to make it! Click link in bio.

26 May 2020

7 Likes0 Comments

OAT CHOCO 100฿ อร่อยฝุด ไม่หวานมาก ทานเล่นได้สบาย ที่สำคัญไม่อ้วนนะเออ~ 1 แพค 400g. บรรจุ 40 ห่อเล็ก 🍼รสออริจินอล(นม) 🍫รสช็อคโกแลต 🍠รสมันหวาน ☘รสใบเตย 🍓รสสตรอเบอร์รี่ New!!🔥 1 แพค 300g. บรรจุ 30 ห่อเล็ก 🍵รสชาเขียว . สั่งซื้อ | สอบถาม ⇨ line: nuchiimilk ❗️ รับวอลเลต ไม่บวกเพิ่ม ❗️ ค่าส่งเริ่มต้น Reg 30฿ Ems 50฿ . #ข้าวโอ๊ต #ขนมนำเข้า #ข้าวโอ๊ตอัดแท่ง #oatbar #oatchoco #ขนมข้าวโอ๊ต #ไดเอท #ไม่อ้วน #ข้าวโอ๊ตอัดแท่งราคาส่ง

26 May 2020

24 Likes4 Comments

Hands up if chocolate chip granola bars were a lunchbox staple 🙋🏻‍♀️ . Tbh, granola bars are STILL a staple for me. I can see myself trying variations of this recipe when I start clerkship in the fall because these keep you full for so long AND they’re chocolatey to boot! It also doesn’t hurt that they only take 15 minutes to make. . These bad boys are filled with whatever nuts I had laying around - almonds, cashews, & pecans - and coated in dark chocolate and sea salt. Pro tip: toast the oats and nuts before assembly for some extra crunch and flavour. . Recipe inspiration in my bio! I think there is so much potential for creativity with this base recipe... next up almonds, dried cherries, and dark chocolate?! 🍒 🍫 #bakingismedicine #whatthedoctorordered

26 May 2020

24 Likes13 Comments

Evde en güzelinden hazırlayacağınız "Yulaf Bar"🍓🍌🌰 Yumuşak dokusu ve meyveleriyle hem tatlı isteğinizi giderin hem de vücudunuza bol lif ve vitamin alın. 1 adet yumurtayı çırpın üzerine ezilmiş 1 adet muz, 1 tatlı kaşığı tarçın, yarım çay bardağı süt, 1 paket vanilya, 1 su bardağı yulaf ezmesi @etilifalif ile birlikte yarım paket kabartma tozu ekleyin ve tüm malzemeyi karıştırın. En son 8-10 adet dilimlenmiş çilek, 1 çay bardağı dövülmüş fındık ekleyip harmanlayın ve borcama yayıp önceden ısınmış 175 derece fırında kızaran kadar pişirin. Soğuyunca dilimleyin ve üzerine 1 çay kaşığı bal gezdirerek afiyetle yiyin😎

25 May 2020

258 Likes10 Comments

Als große Grießbrei-Fans haben wir uns ja schon ein paar Mal geoutet. Wenig überraschend also, dass wir den mit unserem Creamy Vanilla Whey verfeinerten Grießbrei von unserem lieben @johnnys.fitfood heute direkt mal nachgekocht haben 😋🥰. . Eine Stärkung für die kommende Woche konnten wir wirklich gut gebrauchen ☺️. Die Kombination mit karamellisierten Äpfeln, Zimt und Mandelsplittern als Topping passt zum kernig-nussigen Grieß einfach perfekt. Wir haben noch 15g Cinnamon Caramel Whey untergemischt (Mengenangaben findet ihr auf @johnnys.fitfood) 😋👌. Viel hilft viel! . Kommt gut in die neue Woche! ✌️ _______________________________ #atlassmartsnacks #premiumfitnessfood #fitfood #proteinbars #raspberrywhitechocolate #oatbar #fitfam #yummy #gesundessen #healthyfood #iifym #chefkoch #healthysnacks #frühstück #flexibledieting #madeingermany #lifestyle #grießbrei #signatureedition #samesamebutdifferent

25 May 2020

12 Likes0 Comments

Turned out to be an epic breakfast this morning! - 60g Oats - Almond Milk - 1 Banana - Blueberries - @grenadeofficial's Reload Billionaire's Shortbread 558 calories. • • #Grenade #Reload #Snack #SnackingRevolution #Protein #Oats #OatBar #HealthyHabit #HealthyEating #FoodPorn #HealthyLifestyle #MyFitnessPal #MyFitnessPalUK #Breakfast #Food #GrenadeCarbKilla #ProteinBar #Banana

25 May 2020

8 Likes1 Comments

🇺🇸🇺🇸🇺🇸Every bite is a taste of freedom! I say thank you every single time because without this level of freedom there wouldn’t be an indulgent plant based crunch bar today! Do what feels like freedom to you today and enjoy 💙🤍❤️ #happymemorialday

25 May 2020

7 Likes1 Comments

My balls this week are a new recipe. I shall be putting them on my Blog tomorrow. They are Almond Butter with Dates and Desiccated Coconut. I have stocked up on bulk sizes so I can make more during lockdown. ...... #coconutrecipes #coconutdesiccated #almondbutterrecipes #almondbutteraddiction #cashewbuttercookies #cashewbutterspread #chiaseeds #chiaseedsorganic #gojiberriess #sunflowerseeds🌻 #gojiberriesforhealth #pumpkinseedsnacks #pumpkinseedsnack #wholefoodbar #cerealbarslabs #oatbar #oatbars #oätbar #oatcookies #oatcookie #oatsrecipe #oatcookierecipe #sunflowerseeds #sunflowerseedkernels #almonds #almondbars #almondcookies #almondcookies🍪 #healthysnackideas #healthysnacking

25 May 2020

177 Likes41 Comments

Strawberry Oatmeal Bars🍓 Recipe by @wellplated Ingredients: •1 cup old fashioned oats •3/4 cup flour •1/3 cup brown sugar •1/4 tsp ground ginger •1/4 tsp kosher salt •6 tbsp unsalted butter or coconut oil •2 cups diced strawberries •1 tsp cornstarch •1 tbsp lemon juice •1 tbsp sugar Steps: 1.Preheat oven to 375 2.Line 8x8 baking pan with parchment paper and hang over edges like handles. 3.Take a medium bowl and mix oats, flour, brown sugar, ginger, and salt. 4.Pour in the melted butter or coconut oil and stir until it forms clumps and the dry ingredients are evenly moistened. 5.Set aside 1/2 cup of the crumble mixture, then press the rest into an even layer in the bottom of the prepared pan. 6.Scatter half of the strawberries over the crust. 7.Sprinkle the cornstarch evenly over the top, then sprinkle on the lemon juice and 1/2 tablespoon of the granulated sugar. 8.Scatter on the remaining berries, then the remaining 1/2 tablespoon sugar. 9.Sprinkle the reserved crumbs evenly over the top. 10.Bake the bars for 35-40 minutes, until the fruit is bubbly and the crumb topping smells toasty and looks golden. 11.Place the pan on a wire rack to cool completely. Makes 16 bars each 100 cals (5F| 13C| 2P)

25 May 2020

8 Likes0 Comments

สินค้าใหม่ กำลังจะเข้า ใครสนใจขอ❤หน่อยเร็ว #ข้าวโอ๊ต #ขนมนำเข้า #ข้าวโอ๊ตอัดแท่งราคาส่ง #oatbar #oatchoco #snackimport #ขนมข้าวโอ๊ต #ไดเอท #ไม่อ้วน #ขนมมาเลย#oatchocshop #ร้านครีม #oat25 #tengrains #10grains

25 May 2020

22 Likes5 Comments

If you’ve ever felt these bars taste “living” or just different in a good way it is because I put so much 💙🤍❤️ into making every batch, so much elbow sweat to get it to the desired results! No giant ass machinery made these, just my noggin and my relentless two hands 🙌🏽 Here we see after the Guava Goji Cherry 🍒 Pistachio gets the final mix get slapped into one mega bar shape which then gets cut into 32 bars!!!

22 May 2020

19 Likes5 Comments

I am so so thankful for every single individual who has purchased a 512 Crunch Bar thus far! Thank you all for keeping the dream alive and supporting a 100% plant based clean crunch bar business 🙏🏽 It is getting more and more real little by little guys; I have been testing out shipping my bars to S Cali and Florida and they successfully met expectations( Still tastes real good!) and a big supporter and good friend of mine is buying this lot of bars(34 in total!!!) all the way to S Florida 🙏🏽🙏🏽🙏🏽 Technically I can ship anywhere in the U.S. but I still have lots of kinks to work out 😅 You guys rock, keep rockin’ it, keep slaying the dragon that’s in front of you🤛🏽

18 May 2020